John Lennox

CBT/Integrative Counsellor/Supervisor

Training Qualifications

B.A Degree in Counselling

Professional Diploma in

Counselling and Psychotherapy.

Diploma in Counselling Supervision.

Mental Health First Aid at Work Instructor. 

About myself

I offer CBT/Integrated counselling service to individuals seeking support for various mental health challenges. I am a fully qualified counsellor with a specialisation in depression, stress, anxiety, neurodiversity, (ADHD, autism, dyslexia), bereavement, abuse, (physical, mental, sexual), PTSD, anger issues, and low self-confidence, work related issues and coaching.



My experience in cognitive behavioural therapy (CBT) and integrated counselling equips me with a comprehensive set of tools to address the diverse needs of clients.

Having collaborated with individuals facing a range of mental health issues, I am confident in my ability to provide tailored and effective counselling; ensuring a comprehensive understanding of the client so that together, we are able to facilitate healthy and positive changes for a helpful outcome. My commitment to the client’s centred care is reflected in my ability to establish a good rapport with my clients, create safe therapeutic space and help them on their journey to mental health well-being.

I also offer supervision, having successfully mentored and supported fellow counsellors, contributing to a collaborative and growth-oriented professional environment. I work from the discrimination, integrated, and development model of supervision facilitating learning and growth while ensuring professional practice.

I run my own mental health awareness courses my local area, helping my local community be more aware of what to look out for from friends and family.

I hold enhanced DBS check permitting me to work with adults and with young people, along with the appropriate indemnity insurance.

I’m a member of the British Association of Counselling and Psychotherapy (BACP). I work in accordance with their ethical framework and practice guidelines.